Refresh: A Wellness Devotional for the Whole Christian Life is an interactive devotional journal exploring God’s design for wellbeing. Through short, weekly devotionals and thoughtful questions, you’ll discover what God has to say about how to live a healthy life. The short reflections are sensitive to different life circumstances as well as physical and mental health challenges.
Even when life gets busy, Refresh is a flexible and low-energy way to slow down and reflect. With thirteen topics presented in full colour with beautiful photographic images, it is an easy and enjoyable way to engage with God.
So if you’re looking for a Christian wellness journal, Refresh is a great choice – a gentle companion on your journey with God.
Refresh is published by Malcolm Down Publishing. You can buy signed copies in our store and it’s also available from Amazon and all good bookshops.
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What people are saying
“Resources like Refresh enable us to go on a journey of developing those habits which are crucial for our wellbeing.”