‘Refresh’ book by Jo Acharya

Discover this beautiful devotional journal on God’s plan for wellbeing in every area of life, with Bible reflections and thoughtful questions to help you connect with God.

What does God think about wellness?

Refresh: A Wellness Devotional for the Whole Christian Life is an interactive devotional journal exploring God’s design for wellbeing.  Through short, weekly devotionals and thoughtful questions, you’ll discover what God has to say about how to live a healthy life. The short reflections are sensitive to different life circumstances as well as physical and mental health challenges.

Even when life gets busy, Refresh is a flexible and low-energy way to slow down and reflect. With thirteen topics presented in full colour with beautiful photographic images, it is an easy and enjoyable way to engage with God.

So if you’re looking for a Christian wellness journal, Refresh is a great choice – a gentle companion on your journey with God.

Refresh is published by Malcolm Down Publishing. You can buy signed copies in our store and it’s also available from Amazon and all good bookshops.

(Please note: the Amazon buttons on this page are affiliate links.)

Refresh 30 second intro
Readers’ responses to Refresh
Image showing the blog of David Faulkner: musings of an evangelical minister.

Interview with Rev. David Faulkner, January 12, 2022

Image for Christian Book Blurb podcast with photos of Jo Acharya and host Matt McChlery

Interview with Matt McChlery on the Christian Book Blurb podcast, April 1, 2023

Who We Are

Valley of Springs is the online home of Dan and Jo Acharya.

We write devotional blogs to help you grow in your faith and trust God in difficult times.

We also provide easy read Bible study and discipleship resources for Christians with learning difficulties, intellectual disabilities and special needs.

Jo is the author of ‘Refresh: a wellness devotional for the whole Christian life’ and ‘Living Well With God: easy read Bible lessons for people who find reading hard’.

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